Buying the right pair of running shoes can be a daunting task. With so many brands, styles, and features available, it can be overwhelming to know where to start. That’s where specialty running stores come in. These stores are staffed by experts who can help you find the perfect pair of shoes for your unique needs. In this blog post, we’ll explore what you can expect during your custom fitting experience at a specialty running store.

Gait Analysis

One of the first things you can expect during your custom fitting experience is a gait analysis. This involves observing your natural stride and foot placement while walking or running on a treadmill or in-store track. The store staff will use this information to determine your foot type, pronation, and other factors that can affect your shoe selection. This analysis helps them to recommend shoes that will provide the right amount of support and cushioning for your feet.

Foot Measurement

Another important aspect of custom fitting is foot measurement. Store staff will take measurements of your feet to ensure that you get the right shoe size. They may also measure the width and arch length of your feet, which can affect your shoe selection. Properly fitting shoes are essential for preventing blisters, foot pain, and other issues that can arise from wearing shoes that are too tight or too loose.

Shoe Selection

Once the staff has analyzed your gait and measured your feet, they will help you select the right shoes for your needs. Specialty running stores typically carry a wide variety of brands and styles, so you can expect to have a lot of options to choose from. The staff will take into consideration your foot type, pronation, and any other factors that may affect your shoe selection. They may also ask you about your running goals and the type of surfaces you run on, as these factors can also affect your shoe selection.

Try-On and Test Run

After you have selected a few pairs of shoes, the staff will help you try them on and make any necessary adjustments. They may also suggest adding custom insoles or other accessories to enhance the fit and comfort of the shoes. Once you have your shoes on, you will be able to take them for a test run on a treadmill or in-store track. This will allow you to get a feel for how the shoes perform and make any final adjustments before making your purchase.

Expert Advice

Perhaps the most valuable part of the custom fitting experience is the expert advice you will receive from the store staff. They are trained to identify the unique needs of each customer and provide personalized recommendations based on those needs. They can offer advice on everything from shoe selection to training tips and injury prevention.

In conclusion, specialty running stores can be a valuable resource for runners looking to buy the right pair of shoes. During your custom fitting experience, you can expect to undergo a gait analysis, foot measurement, shoe selection, try-on and test run, and expert advice. By working with the store staff, you can ensure that you get the right shoes for your unique needs and goals. So next time you’re in the market for new running shoes, consider visiting a specialty running store for a custom fitting experience.